Amidst two decades of being an educator, Val faced a personal battle with yoyo dieting and weight struggles. The turning point came in 2023 when she delved into the world of macros, partnering with a nutrition and fitness coach to revolutionize her approach. A passionate cook at heart, Val skillfully blended her love for culinary arts with newfound nutritional insights, crafting meals that harmonized taste and macros to stay in a calorie deficit. Recognizing the time constraints faced by many striving for health goals, Val decided to share her culinary skills with the community, founding Val’s Macro Meals. Now, she offers a solution that not only saves time but transforms the relationship with food, proving that achieving health goals can be both delicious and convenient.